Before
heading to a physiotherapy clinic, you might find it useful to familiarise
yourself with the most effective treatment methods used by physiotherapists for
different ailments. Note that these are general assessments and should not be
taken as professional medical advice.
1. Manual Therapy
Effective
for: Most injuries
Physical
therapists use hands-on approaches such as massage, stretching, and strengthening
exercises to help a patient’s body re-learn proper mechanics and movement.
Manual therapy is one of the primary methods to remove restrictions in movement
and help patients move better overall. Manual therapy often forms the backbone
of a physiotherapy plan.
2. Ice Therapy
Effective
for: Injuries with swelling and inflammation
Ice
constricts blood vessels after application. Cold therapy can reduce (and even
prevent) swelling immediately following the injury. It can also leave the affected
joint more mobile, thereby enhancing manual therapy.
3. Heat Therapy
Effective
for: Injuries that involve tightness and muscular spasms
For
injuries involving soft tissues like tendons, muscles, and ligaments, the
application of heat can decrease pain while increasing mobility. Heat therapy
makes tissues more pliable so that the therapist can stretch the area better.
4. Ultrasound
Effective
for: Connective tissue injuries
The
use of sound waves that are undetectable to the human ear help a patient’s body
generate from within, helping loosen up tissues to prepare for exercise and
manual therapy. Therapists use an
ultrasound wand to apply sound waves safely and directly to the skin.
5. Low-Level Laser
Effective
for: Connective or muscular tissue injuries
This method involves the use of specific wavelengths of light in stimulating
healing. Everything happens well below the skin, so the patient does not feel
anything. Low-level laser treatment can reduce inflammation, pain, and muscle
fatigue, allowing the therapist to manipulate the joint easier.
6. Traction
Effective
for: Disc herniation
Traction
involves separating the patient’s vertebrae to less compression on disc cartilage
and give nerves more space. Many researches demonstrate that traction can
reduce pain experienced by patients with herniated lumbar discs. It’s a viable
choice for those who don’t want to undergo surgery.
Blog Source URL: http://www.lpawclinic.com/six-effective-physiotherapy-methods/
No comments:
Post a Comment